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Creamy Zucchini and Fennel Soup

  • Author: Lisa @ My Studio Kitchen
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian


A subtle light soup for summer.


  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 large shallot, diced
  • 2 garlic cloves, minced
  • 1 teaspoon fennel seeds
  • 1 extra large or 45 medium zucchini chopped into 1/2 inch pieces
  • 1 small fennel bulb, white part, chopped into 1 inch pieces
  • 1 teaspoon salt
  • 4 cups vegetable broth
  • 1/4 cup half and half (optional)
  • 2 tablespoons Ouzo or Pastis (optional)
  • 2 tablespoons of basil chiffonade


  • 34 slices of day old bread, roughly torn into bite-size pieces
  • 11/2 tablespoons butter
  • 1/2 teaspoon salt
  • Freshly ground pepper


  1. Heat up a large soup pot with butter and oil.
  2. Add onionsand sauté for 5 minutes until onions become transcluscent. Add garlic and fennel seeds. Stir and cook for an additional 5 minutes.
  3. Add fennel and zucchini, stir then add broth and 1 teaspoon salt. Bring to a boil then turn heat down and simmer for 15 minutes. Remove from heat and let cool slightly.
  4. Blend soup in small batches, blending each batch for at least a minute. Return to another saucepan, add half and half and Ouzo if using. Cook for another 5 minutes.


  1. While the soup is cooking, preheat oven to 350º.
  2. Place pieces of bread onto a baking sheet and cook for 10-15 minutes, flipping pieces halfway through until dried and slightly golden. Remove from oven.
  3. Heat a wide skillet on medium heat add butter. When butter is melted, add bread pieces salt and pepper and cook until browned on both sides, shaking the pan throughout to keep from burning.


  1. Place soup in bowl, garnish with basil and a few croutons.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Healthy

Keywords: zucchini, fennel, soup, fennel seeds, ouzo, side dish

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Introducing a collaboration between
Culver City Farmers Market
and My Studio Kitchen.
In my weekly visits to the market,
I’ll be checking out the fresh produce
from the farmers as well as the fish,
bread and cheese vendors to see
what’s new and what’s in season.
Then I’ll share my quick and easy
recipes with you. I’m hoping you will
find inspiration to try new recipes
and experiment with
new ingredients as well.







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